How Do U Use Black Seed Oil

What is black seed oil good for.

How do u use black seed oil. You can also mix half a cup of olive oil with a tablespoon of black seed and raw honey. You can also combine them with honey water yogurt or other food or apply black seed oil onto your skin topically. Then apply virgin black seed oil to the scalp drink a teaspoon 5ml of virgin black seed oil mixed with tea or coffee. The following are 10 benefits of black seed oil for the skin. Black seed oil for skin.

I noticed a difference in how i fel. Pour a teaspoon of it directly on your vegetables or mix it with lemon juice or honey first. Many experts advise to mix the oil with some honey. Black seed oil is a natural substitute for olive oil and dressings used on vegetables. And then apply on the affected skin.

Take it right after you eat and let your body get acclimated to it. I first turned to black seed oil when i heard it prevents and treats various digestive issues. And you will observe how well black seed oil works. In fact just apply it on the infected area of your skin. To use black seed you must heat raw seeds and grind them before eating them.

Black seed oil or nigella sativa oil can be applied topically on your facial skin and hair and can also be consumed to fight a number of ailments. Black seed oil is extracted from n. How do you use black seed oil. Sativa seeds and has been used in traditional medicine for over 2 000 years due to its many therapeutic benefits. Black seed oil offers a number of benefits for skin health.

If you re using a cheaper less potent oil than bionatal you may want to up your dosage to two teaspoons per day. Inflamattion of thighs and groin wash the inflamed region thoroughly with soap and water. You can also add it to beverages like chai tea latte and smoothies. Drink the solution on empty stomach before going to bed. As for how much black seed oil you should take each day you should start out with one teaspoon per day for at least your first week.