How To Air Fry Yams
Sweet potatoes are a bit healthier than regular potatoes and they are a staple for many households.
How to air fry yams. Thinner rounds will cook faster so if you are making air fryer sweet potato chips or haven t cut them to 1 4 inch they will cook up faster. Extra healthy in the air fryer and seasoned perfectly. Remove the sweet potatoes from the air fryer and allow them to cool. Add potatoes in one layer dividing them into a few batches if necessary. Sweet potato fries turn out great when you make them in the air fryer.
Turn on your air fryer and set the temperature to 320 f 160 c. Rub oil and salt on the outsides then transfer to greased air fryer basket. Place the sweet potatoes in the air fryer. Shake the basket a few times so they cook evenly. Making them in the air fryer even makes it even better.
Season with salt and pepper. Cook for 40 minutes on 400 degrees. Sprinkle fries with salt and air fry another 7 to 8 minutes at 400 degrees. Air fry at 200 degrees for 10 minutes. If you don t have an air fryer you can make this recipe in an oven.
Every 5 minutes or so lift the basket and shake it back and forth to shift the chips around. Serve plain or with a dipping sauce. Turn up to 400f for 3 minutes. Thoroughly wash scrub sweet potatoes. Working in batches spread an even layer of sweet potato fries in fryer basket.
Puncture sweet potatoes several times with fork. Place sweet potatoes on air fryer rack or basket making sure to leave some space between them and not stacking them. Air fry at 400ºf for 30 minutes small sweet potatoes or 45 minutes large sweet potatoes or until tender. If this is you then having a recipe for homemade fries made from sweet potatoes is an absolute must. Cook at 375 for 8 minutes.