How To Fix Mild Gingivitis

Others like salt water rinses and oil pulling with sunflower and arimedadi oil require further research to prove their effectiveness.

How to fix mild gingivitis. Brush your teeth twice a day or better yet after every meal or snack. You can also take an oral probiotic pill to restore the natural balance of bacteria in your mouth. Tea tree oil mouthwash can significantly reduce gingival bleeding. Add up to three drops of tea tree oil to a cup of warm water. To cure gingivitis use a soft bristled toothbrush to brush your teeth for 2 to 3 minutes at a time twice a day.

Salt commonly found in every household can be the first and the most effective treatment for gingivitis. Swish the solution in your mouth. Afterwards use an antiseptic mouthwash to remove bacteria from the areas that a toothbrush or floss can t reach. Salt makes the environment inside your mouth hostile for bacteria by changing its ph level and they cannot survive there. Consider using an electric toothbrush which may be more effective at removing plaque and tartar.

Regular and prescription mouthwashes can also help treat gingivitis. Use salt to get rid of gingivitis. Improving your at home technique to prevent gingivitis. How to get rid of gingivitis at home gingivitis treatment subscribe for more videos. It s important not to use too much pressure so try holding your brush like a pen between your thumb and forefinger.

To use a tea tree oil mouthwash. Some home remedies like turmeric and clove gel and oil pulling with coconut and sesame oil may be as effective as prescription mouthwash. Use a soft toothbrush and replace it at least every three to four months. Additionally floss once a day to remove bacteria from between your teeth. Steps you can take at home to prevent and reverse gingivitis include.

To treat the pain caused by gingivitis try rinsing with an oral peroxide which can relieve inflammation in your gums.