How To Use Black Seed Oil For Arthritis
For the study 43 women with mild to moderate rheumatoid arthritis took black seed oil capsules or a placebo every day for one month.
How to use black seed oil for arthritis. Al ghamdi concluded that black seed oil has both analgesic and anti inflammatory effect. So a similar effect is also expected from black seed oil. According to study results using black seed oil helped reduce arthritis symptoms as well as decreased blood levels of inflammatory markers. Aromatherapy is the use of essential oils described above which may include black seed oil used in treating ailments through improved circulation easing pain and by acting as potent antioxidants. Black seed oilhas anti oxidant potential which helps people with rheumatoid arthritis.
This is not an over expectation as research conducted by dr. Internet is packed with such stories. 5 6 in the middle east back seed oil is traditionally used to treat arthritis. 500 mg of black seed oil capsules was introduced to them daily for 8 weeks. For the study 43 women who were experiencing mild to moderate rheumatoid arthritis took black seed oil in capsule and liquid form every day for one month.
Another study in 90 people with high cholesterol levels observed that consuming 2 teaspoons 10 grams of black seed oil after eating breakfast for 6 weeks significantly reduced ldl bad. To quantify this researchwas done to a group of 42 patient with rheumatoid arthritis. It s also a good source of the antioxidant vitamin e. Add black seed oil to your diet. For backache and rheumatic pain.
Research also suggests avocado oil has an anti inflammatory effect reducing crp. A recent study looking at the benefits of black seed oil on the immune system in 43 patients with rheumatoid arthritis for 2 months has found that just 1 capsule taken twice a day was effective in reducing inflammatory markers das 28 score a measure of disease activity in rheumatoid arthritis and an improved number of swollen joints compared with baseline and placebo groups. Keep in the refrigerator where it will last about six. Apply only 1 milliliter of it on the knee joints three times a day every 8 hours. Avocado oil has a mild flavor and a higher smoke point than most plant oils so it performs well for high heat cooking such as stir frying.
There are tons of people who have used black seed oil for treating arthritis pain. Warm black seed oil slightly and apply to the area thoroughly as you are massaging the bone not the skin and drink half teaspoon black seed oil for 15 days. Black seed oil when rubbed regularly on the joints helps prevent arthritis and other joint pains even at later stages of life. Essential oils are either inhaled through the mouth or the nose or by applying on your skin through rubbing.