How To Use Crystals During Meditation

Any healing crystal can be used during meditation.

How to use crystals during meditation. It is also to be noted that spending time with that crystal strengthens your bond with it making it more likely to manifest your desire. Additionally crystals make focused meditation easier by giving you a tangible focus object to center you and keep you in the moment. Start by holding your crystal in one or both hands as you close your eyes and focus on your breath. One of the few ways you can use crystals for meditation is by anointing a crystal with an intention and meditating with that specific crystal whenever you want. Look at your crystal and observe its every detail.

Sit with it for a moment as you try to ease yourself into relaxation mode. Hold the crystal in both hands in your lap. Other crystals help you easily reach higher states of consciousness. There are certain crystals that calm the body and clear the mind. Some of the best ways to utilize your crystals during your meditation are to 1 hold them in your hands while meditating or 2 lay them on your body ideally so that they touch your skin.

One of the simplest ways to connect with crystals is through meditation. Meditate on the crystal. If you haven t tried meditation before i d suggest trying different guided meditations. Using this hand means that you re receptive to the energies of the crystal and can receive the benefits during your meditation. Using crystals for meditation.

So if you want to gain more clarity and focus need help to achieve a specific outcome or want to protect your energy field these nine crystals for meditation are a great choice. If you are new to meditating with crystals here is a simple daily meditation with crystals to use to help you get started. How to do this can be seen in this post. Using crystals for meditation is a powerful way to deepen your meditative experience. Hold your crystal in front of you making sure you can see it clearly.

There are a huge variety of guided meditations available on the internet. Breathe deeply and calmly slowing the rate of your breathing gradually. You may also choose to lay down and place your crystal on its resonating chakra point. Adding the crystals into this practice totally amplifies this effect especially if you use crystals more aligned with calming. Hold a crystal during meditation.