How To Use Crystals In Your Everyday Life

It s a rare day that i don t have a crystal stuffed in my bra hanging around my neck or sitting by my side.

How to use crystals in your everyday life. Carry a crystal or a worry stone around with you. The simplest way to introduce crystals into your meditation is to hold a clear quartz in one or both of your hands. If you re having a stressful day take 5 10 or 15 minutes just for you. Keep a crystal with you throughout the day. Next cleanse it in cold running water sea salt sage smoke and or sunlight.

Here are 5 of my favorite ways to easily use crystal healing in your everyday life. Includes resource using crystals in your everyday life downloadable pdf. Turn your mobile phone to silent mode and find a quiet space at home. Posted on august 15 2012 by instant karma. Well legend and lure is filled with many uses for stones medical physical and spiritual.

Lay on the couch bed floor or wherever else you feel comfortable and hold the crystal in your hand. They raise our vibrations and energy level and help to turn our attention from everyday concerns to our greater purposes in being alive. Many crystal types should be kept out of water for example. To mentally and energetically kick off your day right askinosie recommends creating a crystal layout in the morning before you get out of bed. First choose a crystal according to the type of healing or vibration shifting you desire.

Almost any healing stone can be used during meditation to promote a more fulfilling practice. What do they do. There are so many benefits to using crystals to protect your energy especially if you tend to absorb other people s energy. 1 on the go. 7 ways to use crystals in your everyday life.

Perhaps the most common way to use healing crystals in your everyday life is incorporating them into your meditation practice. Then hold it in both hands and bring to mind the feelings and conditions you d like it to help bring into your life. Throughout a lifetime of collecting and working with crystals we have often been asked what they do and how to use them. There are many methods for cleansing healing crystals including using water moonlight smoke sound and earth though not all are suitable for all stones. Using crystals in your everyday life.