How To Use Essential Oils Bath And Body Works

For me i love eucalyptus spearmint from the bath and body works collection so i recreated it.

How to use essential oils bath and body works. Subscribe and never miss an upload. Welcome to the headquarters for all things aromatherapy. Making lotion requires the use of both water and oil. Add 1 2 drops of diluted essential oil to the inside of your elbow. You can use essential oils in the bath to help relax after a hard days work to help motivate and promote happy thoughts to increase circulation to soothe the body in times of sickness to nourish the skin and so much more.

Http bit ly afsubbie p r o d u c t s soy candle wax https amzn to 2tlm9mu candle wicks https amzn to 2lpl1pr d. About aromatherapy from bath body works. The hot running water will cause the essential oils to escape the bath and scent the bathroom. Applying calming essential oils to your feet or pillow before going to bed encourages deeper more restful sleep and can decrease soreness upon waking. For an aromatherapy body lotion essential oils will also be used.

Use castile soap or body gel if you want to have a bubble bath. Dilute the essential oil in a carrier oil. Leave it on and if no irritation occurs after 24 hours then you can safely use the essential oil in a bath on your skin. Open the bottle of essential oils hold it up against your nose or place a few drops on a tissue and take a deep breath to inhale and enjoy. Attempt to keep your breath relaxed as you inhale.

I used an old castile soap bottle i had but if you are going to use citrus oils i recommend a glass bottle because citrus can break down some plastics. Mix the diluted essential oil into a small amount of liquid in a small bottle. When using a new essential oil for the first time only use one drop to make sure you don t have a reaction or sensitivity to the oil. Before you use the essential oil in a bath do a skin patch test. What are you in the mood for.

Today you ll find essential oil blends in everything from candles to lotions to pillow mists to hand soaps. I added 12 drops of eucalyptus and 9 of spearmint and it smelled great. Get your chill on we love blends with eucalyptus to clear our minds. With a specific mood benefit in mind stress relief energy sleep etc our product experts blend essential oils and fragrances to conjure up formulas that smell great and work wonders for your mood.