How To Use Essential Oils For Nasal Congestion
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Sit very close to it and breathe in deeply for as long as needed.
How to use essential oils for nasal congestion. The best way to use essential oils to relieve a stuffy nose is through inhalation. Put at least 25 or 30 drops of your choice of essential oils into the humidifier and keep it in the room where you spend most of your time. Steam inhalation involves combining essential oils with hot water to. Holy basil and sweet basil both of which are good for respiratory problems. How to use essential oils for sinus congestion.
Basil is another essential oil good for relieving nasal congestion. To use essential oils for sinus congestion relief it. How to use essential oils a person can safely inhale by holding a tissue with drops of essential oil on it close to the face and breathing in. Basil oil clears the nasal congestion and reduces inflammation swelling and pain in the nasal pathways. You can inhale oils in a number of ways.
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