How To Use Essential Oils Menthol

The fda has yet to pass a menthol cigarette ban but it is an ingredient in cigarettes that has attracted people lately teens to pick up this.

How to use essential oils menthol. How to use essential oils a person can safely inhale by holding a tissue with drops of essential oil on it close to the face and breathing in. Dilute the essential oil using water or a carrier oil such as olive or nut oil. For smoother looking skin you can add bergamot essential oil to your nighttime routine. Alternatively you can create a steam bath with a bowl of hot water and a towel. Menthol health benefits peppermint oil contains a high concentration of menthol which gives it its characteristic aroma.

Its use in mouthwash and toothpaste isn t strictly for taste clinical research suggests that menthol may help to maintain a clean fresh smelling and healthy mouth when used as part of a regular hygiene routine. To use menthol aromatically add a few drops to your humidifier essential oil diffuser. To use essential oils for sinus congestion relief it. It imparts a minty flavor fragrance and cooling effect to essential oils it s seen in. Orange oil is an essential oil produced by cells within the rind of an orange fruit citrus sinensis fruit.

Peppermint oil has also been used to treat headaches and digestive conditions such as irritable bowel syndrome. If you re looking for a natural oil that contains it to use you can buy a 100 percent pure therapeutic grade peppermint essential oil because it is the most abundant compound found in peppermint. Keep in mind that bergamot and other citrus oils can cause photosensitivity so you should avoid sun exposure after application. It is widely used to relieve minor throat irritation as menthol has local anesthetic and counter irritant qualities. Orange oil comes from the fruit of the citrus sinensis orange plant.

Mix up to 6 drops of your selected oil with 6 teaspoons of a. It is originally found in the form of corn mint peppermint or other mint oils and the organic compound made synthetically from it. 13 add a single drop of peppermint oil to your toothpaste as you brush your teeth each morning and night or place a single drop in your mouth whenever you need a quick breath freshener. The menthol in peppermint oil is used to reduce nausea and cold symptoms and help prevent indigestion. Add a few drops of menthol to your water and lean over it covering your head with the towel.

Do this for 15 20 minutes or as needed. The solution should be 3 5 percent essential oil and 95 97 percent carrier. You can use a cotton swab to apply the oil directly to the affected area.