How To Use Haakaa To Clear Clogged Duct
The first one is by soaking your breasts in a warm bath with epsom salt added for approximately 10 20 minutes.
How to use haakaa to clear clogged duct. It may have been small but it caused a big pain. How to clear a clogged milk duct. The haaka comes in handy when you have a clogged milk duct. I knew what i was supposed to do. Squeeze the bottom of your haakaa creating suction and attach the pump to your breast.
Add one to two tablespoons of epsom salts to the warm water in the haakaa. I remember when i got my first clogged duct. F ill your haakaa with enough warm water to make contact with your nipple. Then wring it out until it is just damp. The second option is to put hot water and 1 2 tablespoons of epsom salt into a haakaa pump and keep it on your breast for 5 10 minutes.
Repeat the process 2 to 3 hours later if the clog is not drawn out the first time. There are two ways in which you can use epsom salt to treat clogged milk ducts. I had heard about how to clear a clogged milk duct. How can i use moist heat to help a clogged milk duct. You could also soak your breast in a bowl of water that is warm or in some epsom salt.
Fold it put it on the painful area and leave it on for several minutes. The trio of heat suction and epsom salts should help loosen and remove the clogged duct from your breast. Use a warm compress before each nursing session to help aid your breast for milk flow. The haakaa will help you to get rid of the clogged duct fairly quickly. Once you have applied the warm heat to the breast simply gently massage the sore area before nursing.
Here s how to do it. To unclog a milk duct with haaka fill it with some warm water and add in a tablespoon of epsom salt. What you need to do is to fill your haakaa silicon pump with warm water and epsom salt. This is what is going to help draw out the clog after you mix in the salt in the next step. When the washcloth gets cold repeat this process with a new clean washcloth and bowl of warm water.