How To Use Your Chakra

How to balance your chakras.

How to use your chakra. The root or base chakra resonates with the colors black and red. To strengthen the energy of this chakra. For instance carnelian on the second chakra or acral. The throat chakra s color is blue. Located around the center of the chest just above your heart this chakra represents love joy and peace.

Based on this each chakra has several stones that can help heal them and. Hands on healing or energy healing. The next step is to put stones on each chakra point carefully. Common practices you can use to balance your chakras. Headaches spaciness brain fog fear disconnection lack of trust hope faith.

To open your root chakra which is related to how physically aware and comfortable you are with your body use your body more by doing things like yoga going for walks or cleaning around the house. Yellow is for the solar plexus chakra. Purple or white is the color of the crown chakra. The chakras are located in the energetic body as opposed to the physical body. If you want to open your heart chakra which relates to love and caring meditate while holding your right hand in front of your heart and focus on how you want your life to change.

The chakras contain and process energy in your body and just as energy can propel you it can also block you. The crown chakra represents connection to the divine in all its forms as well as the reality that all is energy and there is no form. Imagine a ball of glowing white energy coming down and enveloping the top of the head opening and healing the. The third eye chakra has the color of indigo. The sacral chakra s color is orange.

There are seven main chakras in your body and they are shaped like a flower or a wheel with petals or spokes that detail their composition. Those centered on a physical process or activity a meditative or introspective practice and the transmission of energy from another person or on your own. The throat chakra is. Chakra balancing techniques fall into in three categories. If most of your chakras are working your life is wonderful with a few hiccups here and there.